Speed up your low stance in Traditional Martial Arts

Many traditional martial arts are really fascinating with those gentle and strong coordinated movements. Katas or form training are the basics for the students to proper learn stances, movements, timing, breathing, concentration of particular moves.

20 Rules for ‘The Way of Life’

The 'Way of Life" Gichin Funakoshi followed made him the founder of the traditional Karate we know today. But what is "The Way of Life"? Here are some rules to achieve it. Any Martial Artist will

Dojo Etiquette

  Either is your first day of class or you consider yourself a veteran of Martial Arts, you should be aware of the proper etiquette toward your teacher, classmates and Dojo (or Gym). The following