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Posts tagged "Bodhi Dharma"

Total Awareness: it’s easier than you think

There are many ways of meditation preached from different schools and gurus. Most people believe that meditation has to be a silent, deep concentration and if there is too much noise they can’t actually focus on their mind and practice or they close into themselves. According to those systems, after long meditation periods you can achieve the Enlightenment andRead more

 
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Kalaripayattu – The Mother of all Martial Arts

Have you ever wondered where the known martial arts come from? Personally I think that any form of fighting since the primitive era can be considered a sort of martial art, but the nowadays known asian martial arts have a specific point of origin: Kalaripayattu. Kalaripayattu (or Kalari) is an ancient indian martial art that includes includes strikes, kicks, grappling,Read more

 
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