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Monthly archive October, 2013

Stretch better your Martial Arts Stretching

Martial Arts have that fascinating dynamism and speed that require your body to be flexible, and all of you knows that a flexible body means higher standards in your techniques. I still have in my mind the first time I saw Jean-Claude Van Damme kicking an opponent while splitting his legs in 180 degree …and that was AWESOME! InRead more

 
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Dojo Etiquette

  Either is your first day of class or you consider yourself a veteran of Martial Arts, you should be aware of the proper etiquette toward your teacher, classmates and Dojo (or Gym). The following list is originally made for Karate Dojo but I’m sure that most of the points are well applicable in any activity you engage inRead more

 
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