Stretch better your Martial Arts Stretching
Martial Arts have that fascinating dynamism and speed that require your body to be flexible, and all of you knows that a flexible body means higher standards in your techniques. I still have in my
Martial Arts have that fascinating dynamism and speed that require your body to be flexible, and all of you knows that a flexible body means higher standards in your techniques. I still have in my
For who is looking for a relaxing vacation on the beach but also would like to keep on the training, or for who wants to use the vacation time to learn something new and get
Either is your first day of class or you consider yourself a veteran of Martial Arts, you should be aware of the proper etiquette toward your teacher, classmates and Dojo (or Gym). The following